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    You are in: Home / Low-cholesterol / Lentil Curry Recipe
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    Lentil Curry

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    Total Time:

    Prep Time:

    Cook Time:

    53 mins

    3 mins

    50 mins

    Deantini's Note:

    A quick and easy vegetarian curry - from LCBO

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse lentils and place in a heavy pot; cover with water and bring to boil. Reduce heat to low, cover and cook for 30 min until tender.
    2. 2
      Heat oil in a large skillet over medium heat. Stir in cumin, chili flakes and tumeric and cook for about 1 minute or until you can smell the spices.
    3. 3
      Add lentils to skillet and cook over medium-low heat for 15-17 minutes or until lentils are thickened.
    4. 4
      Season with salt and pepper and sprinkle with cilantro and mint.

    Ratings & Reviews:

    • on August 15, 2011

      I made a half recipe as DH won't touch anything that he thinks even *might* be spicy. I made it up early this morning while puttering and scoping out the morning posts here in the game room. I took part of it the work with me for lunch. It reheats well in the micro, just so you know, lol. This is flavor rich and I'm glad I just took part of it because it proved to be one of those "just one more bite" yummies that ends up with you eating the whole thing if it's there in front of you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2010

      Easy to make but I subbed crushed red pepper flakes for the chili flakes which I don't think worked. The spice mixture in the skillet made everyone's eyes water (from fumes), even though when mixed in with red lentiles it was okay -- just probaly a lot hotter than it was supposed to be! I topped mine with some nonfat plain Greek yogurt, which made it very tasty indeed.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2010

      This really could not be any easier,and from such simple and humble ingredients a great tasting vegetarian meal arises. This is a fantastic low fat and healthy meal that even my DH gave a big thumbs up to. Flavoursome,cheap AND good for you-we loved it Deantini!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Curry

    Serving Size: 1 (383 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 466.6
     
    Calories from Fat 147
    31%
    Total Fat 16.4 g
    25%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 30.8 mg
    1%
    Total Carbohydrate 59.0 g
    19%
    Dietary Fiber 11.2 g
    45%
    Sugars 0.1 g
    0%
    Protein 24.6 g
    49%

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