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    You are in: Home / Low-cholesterol / Lentil Barley Soup Recipe
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    Lentil Barley Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on August 23, 2010

      Thought it was great as-is...Definitely adding to my list of "Acceptable Vegetarian" dishes!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2009

      We tried this recipe last night and tweaked it to our tastes. Because we had tomato sauce leftover we added that, about 2 Cups. We also substituted Red Curry paste for the Cumin to give it more of a kick because we like things spicy. Definitely recommend using the veggie stock. We used Better than Bouillon and it has a great flavor. We chopped up fresh spinach at the end and poured the soup over it and mixed. Great recipe.

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    Nutritional Facts for Lentil Barley Soup

    Serving Size: 1 (349 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 112.9
     
    Calories from Fat 5
    94%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 35.5 mg
    1%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 6.4 g
    25%
    Sugars 2.7 g
    10%
    Protein 5.4 g
    10%

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