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    You are in: Home / Low-cholesterol / Lentil and Artichoke Dip Recipe
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    Lentil and Artichoke Dip

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    1 mins

    3 mins

    Mel Bedggood's Note:

    Yes, weird combination but you must try - it works and is absolutely delicious. serve with chopped vegies or crackers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      mix ingredients together with blender or food processor
    2. 2
      add water or more lemon juice for a smoother consistency.

    Ratings & Reviews:

    • on May 03, 2009

      45

      I used 3 cloves of fresh chopped raw garlic for that extra zing, along with some Cayanne pepper and smoked paprika, very nice.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil and Artichoke Dip

    Serving Size: 1 (49 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 32.5
     
    Calories from Fat 1
    41%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.1 mg
    0%
    Sodium 51.9 mg
    2%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 0.6 g
    2%
    Protein 2.2 g
    4%

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