1/1 Photo of Lemon Dijon Asparagus
This is my simple, healthy and tasty way to make asparagus! This is also good with balsamic vinegar in place of lemon juice. Yes, this is has very strong flavors but I love it! I recently made this with carrot ribbons made with my vegetable peeler and it was a great addition.
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Units: US | Metric
- 1Spray large skillet with oil. Heat over medium-high.
- 2Add asparagus spears. Try to get them all flat in the pan. Turn a few times until lightly browned and heated through, but still bright green and crisp tender.
- 3Stir together juice of 1 lemon, Dijon mustard and black pepper to taste (I put a lot). Pour mixture into pan with asparagus and toss. Cook 1 minute until heated.
- 4Serve immediately.
- 5I like to serve this with simple baked chicken breasts or fish.
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Nutritional Facts for Lemon Dijon Asparagus
Serving Size: 1 (101 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 24.1
- Calories from Fat 2
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.0 mg
- Total Carbohydrate 4.8 g
- Dietary Fiber 1.8 g
- Sugars 1.4 g
- Protein 2.2 g