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    You are in: Home / Low-cholesterol / Leeks and Carrot Soup Recipe
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    Leeks and Carrot Soup

    Leeks and Carrot Soup. Photo by P_D

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    Boomette's Note:

    From Qu'est-ce qu'on Mange Volume 3. This soup is very good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a saucepan.
    2. 2
      Cook leeks 3 minutes at medium heat.
    3. 3
      Add potatoes and carrots. Keep cooking 5 minutes.
    4. 4
      Add flour and stir well.
    5. 5
      Season with basil, tarragon and savory. Add salt and pepper.
    6. 6
      Add stock and bring to boil.
    7. 7
      Reduce heat and let simmer 40 minutes.
    8. 8
      Put in a blender and reduce in puree.
    9. 9
      Put back in the saucepan and add milk.
    10. 10
      Let simmer 2 to 3 minutes, just to reheat.
    11. 11
      You can add grated cheese on each serving and broil in oven.

    Ratings & Reviews:

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    Nutritional Facts for Leeks and Carrot Soup

    Serving Size: 1 (320 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 221.6
     
    Calories from Fat 74
    33%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.8 g
    9%
    Cholesterol 8.7 mg
    2%
    Sodium 248.5 mg
    10%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 2.9 g
    11%
    Sugars 5.0 g
    20%
    Protein 7.4 g
    14%

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