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    You are in: Home / Low-cholesterol / Leblabi ( Tunisian Chickpea Soup) Recipe
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    Leblabi ( Tunisian Chickpea Soup)

    Leblabi ( Tunisian Chickpea Soup). Photo by Leah's Kitchen

    1/1 Photo of Leblabi ( Tunisian Chickpea Soup)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    EdsGirlAngie's Note:

    After all the excesses of the holidays, this is such a nice, light and brothy soup to turn to. It has all of my favorites, including lemon, cilantro, garlic and chickpeas, and it has a surprise taste of caraway. Plus, it goes together in about a half-hour (unless you want to make it from scratch with dried beans). Serve with crispy croutons.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.
    2. 2
      Add the caraway and oregano and stir in for a couple of minutes.
    3. 3
      Add the chickpeas, broth and water; simmer together over medium heat for about 20 minutes.
    4. 4
      Stir in the lemon juice and cilantro, season to taste with salt and pepper (I like lots of black pepper); simmer for 5 more minutes and serve topped with croutons.

    Ratings & Reviews:

    • on November 09, 2009

      55

      Very good simple soup with a surprising amount of flavor to it. We had it for lunch along with salad and Challah. The caraway, herbs and lemon all compliment each other very well. Thanks for sharing this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2009

      55

      This is crazy good. I liked it so much that I made it for my extended family (who were not enthusiastic to try it [it sounded boring to them] and they were as surprised as I was at how good it is. Thanks EdsGirlAngie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2008

      45

      This was really nice for a change. The combination of spices is wonderful - I loved the caraway, it really brings out the flavor of this soup.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Leblabi ( Tunisian Chickpea Soup)

    Serving Size: 1 (276 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 155.4
     
    Calories from Fat 41
    26%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 298.7 mg
    12%
    Total Carbohydrate 24.3 g
    8%
    Dietary Fiber 4.7 g
    18%
    Sugars 0.3 g
    1%
    Protein 5.1 g
    10%

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