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    You are in: Home / Low-cholesterol / La Choy Bamboo Beef Recipe
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    La Choy Bamboo Beef

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Maureen in MA's Note:

    This is from the La Choy Collection of Favorite Recipes, and a dish that both my husband and I enjoy. It is easy to make, healthy, and easy clean-up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In wok or skillet, cook beef and onion in oil until meat browns; about 5 minutes.
    2. 2
      Add beef broth and mushrooms, cooking 5 minutes more.
    3. 3
      Combine cornstarch, soy sauce and water. Stir into meat mixture. Cook, stirring constantly, until thickened.
    4. 4
      Stir in vegetables and fruit. Heat until hot.
    5. 5
      Serve immediately with chow mein noodles.

    Ratings & Reviews:

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    Nutritional Facts for La Choy Bamboo Beef

    Serving Size: 1 (342 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 710.3
     
    Calories from Fat 305
    43%
    Total Fat 33.9 g
    52%
    Saturated Fat 5.9 g
    29%
    Cholesterol 64.7 mg
    21%
    Sodium 988.5 mg
    41%
    Total Carbohydrate 68.4 g
    22%
    Dietary Fiber 7.8 g
    31%
    Sugars 13.5 g
    54%
    Protein 37.5 g
    75%

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