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    You are in: Home / Low-cholesterol / Korrat (Leeks) Recipe
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    Korrat (Leeks)

    Korrat (Leeks). Photo by Mrs Goodall

    4 Photos of Korrat (Leeks)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Elmotoo's Note:

    Onions and leeks have been known in Egypt since ancient times. Romans regarded Egyptian leeks as the best. According to legend, the Emperor Nero was fond of them. This is an Egyptian way of preparing them. Serve cold as a salad or an appetizer, or hot as an accompaniment to meat or chicken. I LOVE leeks so I *had* to add this to my collection!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the leeks carefully to remove any soil nestling between the leaves. Trim the root ends and cut off the tough green part of the leaves. Cut the rest into 2-inch pieces.
    2. 2
      Fry the garlic and sugar in hot oil for moments only, until the sugar becomes slightly caramelized. Add the leeks and turn them, over moderate heat, to color them lightly. Sprinkle with lemon juice, add salt, and barely cover with water. Stew gently over very low heat until the leeks are tender and the liquid is reduced. *probably only about 10-15 minutes - whoever makes this first please let me know!*.
    3. 3
      Serve hot or cold.

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    Nutritional Facts for Korrat (Leeks)

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.0
     
    Calories from Fat 128
    46%
    Total Fat 14.2 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 45.7 mg
    1%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 12.3 g
    49%
    Protein 3.5 g
    7%

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