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    You are in: Home / Low-cholesterol / Korean Spiced Kidney Beans Recipe
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    Korean Spiced Kidney Beans

    Korean Spiced Kidney Beans. Photo by CaliforniaJan

    1/1 Photo of Korean Spiced Kidney Beans

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Fluffy's Note:

    A quick and easy vegetarian supper for those busy weeknights. Turn that can of beans into a tasty meal in no time. Adapted from "The Vegetarian Gourmet's Easy Low-Fat Favorites".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic and ginger in a saucepan.
    2. 2
      Add beans.
    3. 3
      Bring to a boil over medium heat, stirring occasionally.
    4. 4
      In a small bowl, dissolve cornstarch in 1/4 cup water.
    5. 5
      Add to bean mixture.
    6. 6
      Cook, stirring constantly, 1-2 minutes.
    7. 7
      Serve over rice.

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    Ratings & Reviews:

    • on October 03, 2003

      55

      This was so delicious and so easy to make! I have never eaten kidney beans and this was a great introduction to them! I usually don't like ginger but in this case it blended very well and didn't overpower the dish. Thanks for a great recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2003

      55

      Yum! I would have never thought to combine these ingredients and that they would taste so good. I'm never having plain old kidney beans again! Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2003

      55

      This is so fast, easy, and best of all delicious! Love the Asian flavors of the soy sauce and ginger mixed with all the other flavors, and no oil or butter... YEAY!! I just tweeked the recipe a bit to suit my tastes by adding a minced hot chili pepper and using only 2 T of sugar. I ate this without the rice, but there is a nice amount of sauce for serving with rice. Well, now that I've written this I have a craving for it again! I'll be making this often :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (52)

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    Nutritional Facts for Korean Spiced Kidney Beans

    Serving Size: 1 (200 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 10
    41%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1598.6 mg
    66%
    Total Carbohydrate 44.5 g
    14%
    Dietary Fiber 9.7 g
    39%
    Sugars 18.1 g
    72%
    Protein 11.5 g
    23%

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