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    You are in: Home / Low-cholesterol / Key Lime Smoothie With Grapes Recipe
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    Key Lime Smoothie With Grapes

    Key Lime Smoothie With Grapes. Photo by WI Cheesehead

    1/1 Photo of Key Lime Smoothie With Grapes

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #251441's Note:

    healthy & delicious. works best with a vita mix blender

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add ingredients in order. Blend until smooth. Very refreshing!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on April 26, 2010

      55

      This is terrific! I made it twice today. At lunchtime, I followed the recipe. It was delicious, but a little bit too sweet for my tastes. My kids didn't want to drink it (because they didn't trust the color? had seen me put in spinach? I don't know!) but right now they are happily enjoying popsicles made of version #1. I just made a new batch with no grape juice concentrate and upped the banana to 2 and frozen (no ice). Yummmmmm!!! Looking forward to having this again! Thanks! Reviewed for Healthy Choices ABC tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2008

      55

      Awesome and healthy! I cut it in half 2 make 2 servings: 1/4 lime, just under 2 cups frozen green grapes, flax meal/oat bran mixture, 1/2 frozen banana, 1/3 C cooked spinach, no ice bcz of the frozen fruit and no pineapple. I have a Bosch blender, so I needed to use, probably, 6 oz of (apple) juice to get it to blend and I got little bits of the lime skin, so I will peel next time. Very key limey! My 5 yo smoothie lover loves it too. I put this into my book#234006.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2006

      45

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    Nutritional Facts for Key Lime Smoothie With Grapes

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 188.0
     
    Calories from Fat 23
    12%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 12.0 mg
    0%
    Total Carbohydrate 42.9 g
    14%
    Dietary Fiber 3.6 g
    14%
    Sugars 35.0 g
    140%
    Protein 2.4 g
    4%

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