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    You are in: Home / Low-cholesterol / Kasha with Vegetables Recipe
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    Kasha with Vegetables

    Average Rating:

     2 Total Reviews

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    • on September 28, 2005

      I'm so sorry Rita, but we really didn't like this. I have eaten kasha before and it has not been my favorite but has been ok, and I had just enough left to make this recipe so I decided to try it with already sliced dehydrated mushrooms. I think cooking the kasha in the mushroom soaking liquid was just not appealing to us. I appreciate the opportunity to try such healthy stuff.

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    • on April 06, 2003

      I've never tried kasha before,and I love the flavor.The box I bought was the granulated kind. I added button mushrooms to this too. Thanks, I love trying new foods!

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    Nutritional Facts for Kasha with Vegetables

    Serving Size: 1 (67 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 66.3
     
    Calories from Fat 2
    20%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 11.1 mg
    0%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.7 g
    14%
    Protein 2.1 g
    4%
    Detailed Nutrition Values About Nutrition Info
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