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    You are in: Home / Low-cholesterol / July Jam Recipe
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    July Jam

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    0 mins

    45 mins

    Chef mariajane's Note:

    Before the month of July runs out, do as our foremothers did; find the summer fruits that combine to make this delightfully tart jam. It may have started as a way of using odds and ends of summer's early fruits, but you'll never look upon it as leftovers. I found this recipe in a local magazine - Saltscapes -

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    Ingredients:

    Yield:

    8 oz jars

    Units: US | Metric

    Directions:

    1. 1
      Place all fruits in a large, heavy-bottomed saucepan. Crush slightly. Bring to a boil, uncovered, for 15 minutes. Add sugar.
    2. 2
      Cook 20-30 minutes longer, until set stage is set. To test for a "set" - Before starting the jam place two small plates in the freezer to chill. When ready to test jam for jell formation, drop a teaspoonful on a cold plate and return to freezer for 2 minutes.
    3. 3
      Run your finger through the cooled jam. If the surface wrinkles, the setting point has been reached. If not, cook a couple of minutes more, then test again on the second chilled plate. Repeat if necessary.
    4. 4
      Pour into sterilized jars when ready. Seal, label and store in a cool place.
    5. 5
      makes 6-8oz jars.

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    Nutritional Facts for July Jam

    Serving Size: 1 (2080 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 735.0
     
    Calories from Fat 7
    67%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.8 mg
    0%
    Total Carbohydrate 188.0 g
    62%
    Dietary Fiber 7.2 g
    28%
    Sugars 175.4 g
    701%
    Protein 1.9 g
    3%

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