• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Jen's Healthy(Er) Baked Potato Soup Recipe
    Lost? Site Map

    Jen's Healthy(Er) Baked Potato Soup

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    0 mins

    1 hrs 20 mins

    BrandNewJen's Note:

    A deliciously scrumptious version of that all-too-well known hearty soup. Made with lighter ingredients so it's a little more healthy than some of the other kinds out there!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-bake your potatoes (I like to lightly spritz them with Pam and then sprinkle with salt and onion powder).
    2. 2
      Melt the butter in a large saucepan over medium heat.
    3. 3
      Add onion and cook until tender (about 1 or 2 minutes depending on how fine the dice).
    4. 4
      Stir in flour and cook through.
    5. 5
      Gradually stir in broth and evaporated milk.
    6. 6
      Scoop potato pulp from 1.5 potatoes (reserve skin) and mash up. Add pulp to liquid mixture. Cook over medium heat (stir frequently or the bottom will burn!) until mixture just comes to boil.
    7. 7
      Dice up remaining potatoes and skin (not too small) and add to soup.
    8. 8
      Add Salt and Pepper to taste.
    9. 9
      Heat through and serve with optional toppings (but I love it as-is, really!).
    10. 10
      Serves 4 small servings, 2 big servings. Cook time includes time to bake potatoes.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Jen's Healthy(Er) Baked Potato Soup

    Serving Size: 1 (745 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 638.7
     
    Calories from Fat 174
    27%
    Total Fat 19.3 g
    29%
    Saturated Fat 11.6 g
    58%
    Cholesterol 53.4 mg
    17%
    Sodium 1046.2 mg
    43%
    Total Carbohydrate 91.2 g
    30%
    Dietary Fiber 5.6 g
    22%
    Sugars 25.6 g
    102%
    Protein 25.9 g
    51%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites