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    You are in: Home / Low-cholesterol / Japanese Beef and Rice Bowl (Gyudon) Recipe
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    Japanese Beef and Rice Bowl (Gyudon)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Chicagopm's Note:

    This recipe is from the "Japanese Cooking Class Cookbook" by the editors of Consumer Guide.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut beef into 1/8 inch thick slices.
    2. 2
      Cut slices into strips about 1 inch wide and 2 or 3 inches long.
    3. 3
      Cut green onions crosswise into 1 inch lengths.
    4. 4
      Reserve.
    5. 5
      Wash rice with cold water.
    6. 6
      Cook rice with 1/2 teaspoon salt and 2 3/4 cups of water.
    7. 7
      About 10 minutes before serving, heat remaining 1/4 cup water, the mirin and soy sauce to boiling over medium high heat.
    8. 8
      Add beef and boil until beef reaches desired doneness.
    9. 9
      Add green onions and boil 30 seconds.
    10. 10
      Remove from heat.
    11. 11
      Divide rice among 4 individual serving bowls.
    12. 12
      Place equal amounts of beef and onions over rice in each bowl.
    13. 13
      Ladle equal amounts of cooking liquid into each bowl.
    14. 14
      Serve immediately.
    15. 15
      Note: I sometimes add a litte ginger, garlic, pea pods, green beans (cooked), bamboo shoots or water chestnuts to the mix.

    Ratings & Reviews:

    Read All Reviews (11)

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    Nutritional Facts for Japanese Beef and Rice Bowl (Gyudon)

    Serving Size: 1 (443 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 584.1
     
    Calories from Fat 37
    44%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.4 g
    7%
    Cholesterol 51.0 mg
    17%
    Sodium 1444.7 mg
    60%
    Total Carbohydrate 102.5 g
    34%
    Dietary Fiber 4.2 g
    16%
    Sugars 1.0 g
    4%
    Protein 29.2 g
    58%

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