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    You are in: Home / Low-cholesterol / Island Paradise Smoothie Recipe
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    Island Paradise Smoothie

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on June 17, 2008

      Very nice! I used a whole banana for thickness, but otherwise followed directions. We loved it! Thanks! Reviewed for Healthy Choices ABC Tag.

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    • on June 11, 2008

      Made & reviewed for ZWT 4 ~ Kumquat's Kookin' Kaboodles! This is fast & super easy to make & produces a delicious, healthy shake. I doubled the recipe & the whole family enjoyed it. Thanks Sue. :)

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    • on July 21, 2006

      This was so yummy. Each Thursday in my home I serve meals with an "around the world" theme. I used this as a beverage for a "caribbean" themed meal - though I didn't use a main course recipe/side dish recipe from this site, this beverage fit the theme perfectly. I chose to garnish the glasses w/ a slice of pineapple and a cherry. Talk about thinking I was in the tropics!

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    Nutritional Facts for Island Paradise Smoothie

    Serving Size: 1 (383 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 160.8
     
    Calories from Fat 5
    46%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.1 mg
    0%
    Total Carbohydrate 38.8 g
    12%
    Dietary Fiber 1.7 g
    7%
    Sugars 29.3 g
    117%
    Protein 2.0 g
    4%

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