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    You are in: Home / Low-cholesterol / Irish Stew Recipe
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    Irish Stew

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    20 mins

    1 hrs 30 mins

    F-16 momma's Note:

    Came across this on The Fresh Market recipe page....thought I'd save it for safe keeping on here.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 tsp oil in large skillet over medium-high heat.
    2. 2
      Coat tips with flour, shaking off excess.
    3. 3
      Cook until browned on both sides and remove from heat.
    4. 4
      In a large pot, add 1 tsp oil, mushrooms, and onion; cook stirring constantly until onion is tender (about 3 min).
    5. 5
      Add meat to pot, stir in garlic, tomato paste, beef broth, sugar, beer, carrots, and potatoes-cover and simmer over low heat for about 1 hr or until thickened.
    6. 6
      Season to taste with salt in pepper.

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    Nutritional Facts for Irish Stew

    Serving Size: 1 (1070 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 757.1
     
    Calories from Fat 164
    21%
    Total Fat 18.3 g
    28%
    Saturated Fat 6.3 g
    31%
    Cholesterol 61.0 mg
    20%
    Sodium 650.3 mg
    27%
    Total Carbohydrate 67.4 g
    22%
    Dietary Fiber 6.5 g
    26%
    Sugars 12.6 g
    50%
    Protein 27.3 g
    54%

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