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    You are in: Home / Low-cholesterol / Instant Oatmeal Packets Recipe
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    Instant Oatmeal Packets

    Instant Oatmeal Packets. Photo by Debbwl

    2 Photos of Instant Oatmeal Packets

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Charlotte J's Note:

    Oatmeal is a great snack and breakfast food. Cut back on your grocery bill by making your own instant packets. For each packet you will need: A plastic sandwich bag and 1/2 cup quick oats (or more)

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    Ingredients:

    Servings:

    Units: US | Metric

    For each packet you will need

    APPLE CINNAMON OATMEAL

    • 1 teaspoon sugar (or more)
    • ¼-½ teaspoon cinnamon
    • 2 tablespoons chopped dried apples

    SWEETENED OATMEAL

    • 1 teaspoon sugar (or more, or sugar substitute)

    CINNAMON-SPICE OATMEAL

    OATMEAL with BROWN SUGAR and RAISINS

    Directions:

    1. 1
      Put oatmeal into bag.
    2. 2
      Add a dash of salt if desired.
    3. 3
      To Use:.
    4. 4
      Empty packet into a microwave safe bowl.
    5. 5
      Stir in 1 cup water or milk.
    6. 6
      Microwave on HIGH 2 to 3 minutes; stir before serving.

    Ratings & Reviews:

    Read All Reviews (12)

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    Nutritional Facts for Instant Oatmeal Packets

    Serving Size: 1 (89 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 315.5
     
    Calories from Fat 24
    90%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 17.4 mg
    0%
    Total Carbohydrate 68.8 g
    22%
    Dietary Fiber 5.9 g
    23%
    Sugars 38.3 g
    153%
    Protein 6.9 g
    13%

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