I'm looking for:
 

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Instant Apple Oatmeal for One Recipe
    Lost? Site Map

    Instant Apple Oatmeal for One

    Instant Apple Oatmeal for One. Photo by brokenburner

    1/1 Photo of Instant Apple Oatmeal for One

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    1 mins

    2 mins

    brokenburner's Note:

    How can something this fast and simple be so yummy?? I usually use HO oatmeal, but feel free to use any unflavored variety. As for the apple, I prefer Braeburn or Fuji, but I guess it could work equally well with any type!

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Empty oatmeal packet into a microwave-safe bowl and mix with Splenda. Add apple and soy milk (and cinnamon if desired) -- more liquid if you like watery oatmeal, less if you like it thicker. Microwave for 1 1/2 minutes on HIGH. Remove from microwave, stir, and serve immediately.

    Browse Our Top Granola and Porridge Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Instant Apple Oatmeal for One

    Serving Size: 1 (349 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 273.9
     
    Calories from Fat 52
    19%
    Total Fat 5.8 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 92.0 mg
    3%
    Total Carbohydrate 47.8 g
    15%
    Dietary Fiber 8.0 g
    32%
    Sugars 13.9 g
    55%
    Protein 12.4 g
    24%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites