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    You are in: Home / Low-cholesterol / Indian Lentil Sandwich Spread Recipe
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    Indian Lentil Sandwich Spread

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all of the ingredients in a small saucepan.
    2. 2
      Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend.
    3. 3
      Chill for 1 hour.

    Ratings & Reviews:

    • on August 24, 2005

      25

      I'm sorry Dancer, but this one just did not work for me. The flavor was nice but it certainly never became something I could put on a sandwhich without any liquid to bind it. Nice smell and flavor though...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Indian Lentil Sandwich Spread

    Serving Size: 1 (109 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 138.6
     
    Calories from Fat 10
    46%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 12.3 mg
    0%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 9.2 g
    36%
    Sugars 1.9 g
    7%
    Protein 9.8 g
    19%

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