Incredible Edibles Christmas Applesauce
Added December 30, 2007 | Recipe #274861
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This is a wonderful natural flavored applesauce that is make with diabetics in mind--no sugar, all natural. I made this for a diabetic client--he loved it and then others tried it and also raved about its taste.
Directions:
1
Core and chop the apples, leaving the red skin on.
2
Place in a large pot with a small amount of water, about 4 ounces and cook down on medium heat till the apples are soft and mushy, occasionally stirring so they wont burn.
3
When soft, take out and strain through a large stainer separating the skin from the sauce. Take a spoon and mash down the apples so that all the sauce will be reserved.
4
Discard the skins.
5
Refrigerate the applesauce for an hour then enjoy--the natural sweetness will be there and no sugar.
Nutritional Facts for Incredible Edibles Christmas Applesauce
Serving Size: 1 (500 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 260.0
-
- Calories from Fat 7
- 94%
- Total Fat 0.8 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 5.0 mg
- 0%
- Total Carbohydrate 69.0 g
- 23%
- Dietary Fiber 12.0 g
- 48%
- Sugars 51.9 g
- 207%
- Protein 1.3 g
- 2%
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