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    You are in: Home / Low-cholesterol / How to Smoke Rainbow Trout Recipe
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    How to Smoke Rainbow Trout

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    1 hrs

    0 mins

    Good Looking Cooking's Note:

    This is my handwritten instructions, which I think I saw on TV and am yet to try, so I thought I would post it for those lucky enough to have enough trout to smoke!

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    Ingredients:

    Yield:

    trout

    Units: US | Metric

    Directions:

    1. 1
      Line a wok with 3 layers of thick foil.
    2. 2
      Add the tea, rice and sugar to the wok and mix together.
    3. 3
      Place a cake rack in the wok and place the trout on the rack.
    4. 4
      Cover the wok with a lid and place on an open fire or on the barbecue for approximately 1 hour.
    5. 5
      The tea, rice and sugar burns, causing the smoke which gives a lovely flavour to the trout.
    6. 6
      Note: I would not recommend this be done inside due to the smoke.

    Ratings & Reviews:

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    Nutritional Facts for How to Smoke Rainbow Trout

    Serving Size: 1 (652 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1533.7
     
    Calories from Fat 10
    63%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 87.7 mg
    3%
    Total Carbohydrate 369.5 g
    123%
    Dietary Fiber 2.7 g
    10%
    Sugars 211.6 g
    846%
    Protein 12.8 g
    25%

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