http://low-cholesterol.food.com/recipe/how-to-blanch-and-shell-chestnuts-314275
How to Blanch and Shell Chestnuts
Added July 17, 2008 | Recipe #314275
Total Time:
Prep Time:
Cook Time:
Directions:
1
Preheat oven to 450°F.
2
Place chestnuts in cold water; discard those that float.
3
Dry and slit each shell 1/2 to 3/4 inch on each side.
4
Place in a saucepan, add oil and shake pan over heat for five minutes.
5
Roast in oven for another five minutes.
6
When cool enough to handle, remove shells and brown skin underneath with a sharp paring knife.
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Nutritional Facts for How to Blanch and Shell Chestnuts
Serving Size: 1 (454 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 889.0
-
- Calories from Fat 51
- 73%
- Total Fat 5.6 g
- 8%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 9.0 mg
- 0%
- Total Carbohydrate 200.3 g
- 66%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.0 g
- 0%
- Protein 7.3 g
- 14%
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