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    You are in: Home / Low-cholesterol / Hot Grape-nuts Cereal Recipe
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    Hot Grape-nuts Cereal

    3 Photos of Hot Grape-nuts Cereal

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    Rate it! | Read 12 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    1 mins

    1 mins

    ms_bold's Note:

    So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine cereal and milk in a microwavable bowl.
    2. 2
      Drizzle with the honey.
    3. 3
      Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.
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    Nutritional Facts for Hot Grape-nuts Cereal

    Serving Size: 1 (160 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 324.0
     
    Calories from Fat 36
    11%
    Total Fat 4.0 g
    6%
    Saturated Fat 2.0 g
    10%
    Cholesterol 11.3 mg
    3%
    Sodium 394.4 mg
    16%
    Total Carbohydrate 68.2 g
    22%
    Dietary Fiber 5.0 g
    20%
    Sugars 24.2 g
    96%
    Protein 8.9 g
    17%
    Detailed Nutrition Values About Nutrition Info

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