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    You are in: Home / Low-cholesterol / Hommos Bi Thine Recipe
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    Hommos Bi Thine
    Hommos Bi Thine. Photo by catadorcatering

    Photo by catadorcatering

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    ReteteDietetice's Note:

    The authentic lebanese chickpea hommos (humus). This is the recipe provided by the Lebanese Gastronomy Association so I hope nobody will argue about the autenticity :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the chickpeas for about 24hours in about 1.5liters water.
    2. 2
      Rinse the chickpeas and cook them in boiled water with the baking soda. This will take about one hour and a half.
    3. 3
      Rinse the cooked chickpeas.
    4. 4
      Mix the garlic with the chickpeas in a blender. You must obtain a pretty thick paste.
    5. 5
      Add the sesame oil and then the sesame oile.
    6. 6
      When served, add a little olive oil on top.
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    Nutritional Facts for Hommos Bi Thine

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.2
     
    Calories from Fat 56
    35%
    Total Fat 6.2 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 547.5 mg
    22%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 0.2 g
    0%
    Protein 5.8 g
    11%
    Detailed Nutrition Values About Nutrition Info

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