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    You are in: Home / Low-cholesterol / Homemade Muesli Recipe
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    Homemade Muesli

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    sasha's kitchen's Note:

    I found the original recipe on ehow.com. This one is my own creation based on the old one. I don't remember since when I have started liking muesli for breakfast; it's just so healthy and refreshing and very quick--a good way to start the day:-) Now I make it once a week. Just store it in a airtight container in room temperature and it can last up to one month. See, I can make my own delicious muesli at home instead of buying one from the store for 6-7 bucks.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F,180°C.
    2. 2
      In a large bowl put oats. In a small bowl, mix brown sugar, oil, salt, cinnamon and water; stir until sugar dissolves.
    3. 3
      Pour the sugar mixture over oats. Use a spoon to mix until evenly moist and then transfer to a large shallow baking dish.
    4. 4
      Bake for 30 minutes or until lightly brown, stirring every 10 minutes.
    5. 5
      Reduce the oven temperature to 140°C Add dates, raisins, cashews and dried fruit of your choice to the oats. Here I use medlar. Use a spoon to mix them well. Bake for another 5 minutes.
    6. 6
      Let it cool completely and then put it in a airtight container.
    7. 7
      Scoop some into a serving bowl, add chilled milk or yogurt, or fruit juice; give it a quick stir and you are ready to enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Homemade Muesli

    Serving Size: 1 (86 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 304.9
     
    Calories from Fat 61
    20%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 91.1 mg
    3%
    Total Carbohydrate 54.8 g
    18%
    Dietary Fiber 7.2 g
    29%
    Sugars 14.9 g
    59%
    Protein 9.3 g
    18%

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