Herbed Carrot and Beet Salad

"Low calorie, low sodium, non fat with "High" vitamins and high flavor. This salad is best if it is allowed time for the flavors to marry. Recipe from, "The Mayo Clinic Williams Sonoma Cookbook.""
 
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photo by Olga Botnar photo by Olga Botnar
photo by Olga Botnar
photo by PaulaG photo by PaulaG
photo by justcallmetoni photo by justcallmetoni
Ready In:
1hr 10mins
Ingredients:
5
Serves:
6
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ingredients

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directions

  • In a bowl, combine the carrots, beets, garlic, and cilantro.
  • Add the rice vinegar and toss to mix well.
  • Cover and refrigerate for at least 1 hour to allow the flavors to marry.
  • To serve, toss well and divide among individual plates.

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Reviews

  1. We really enjoyed this salad. I shredded the beets and carrots in the food processor, so this was almost no work to put together. I skipped the cilantro and added some ground corriander instead. Wonderful and this is 0 WW points-- another bonus! Thanks for sharing!
     
  2. I've made this about a dozen times. Additions I've made are slices of fried tofu, red onion, sesame seeds and fresh tomatoes are really nice too. cheers for posting
     
  3. I really loved this salad. I made if for a dinner party, and everyone said it was great. It looked really fancy & impressive on the table too. Given how healthy this is, I'll be making it again. I agree that it makes more than 6 servings. I made the recipe exactly as stated. If you are serving other side dishes plus a main course, I would say this serves 10-12. If this is your entree, then 6 servings might be correct. Also, if you have never cooked with beets, you make want to wear disposable gloves since the beets will turn everything red that touches them...including your hands (but it washes out easily with soap & water).
     
  4. Delicious! I added ground coriander as suggested, left out the cilantro, and I used garlic powder since we're not fans of raw garlic. I also used apple cider vinegar instead of rice vinegar. I only used 3 carrots and 1 large-ish beet (and added a small chopped tomato) and it made a lot for us with leftovers to spare! (It's even better the next day.) So I would REALLY suggest cutting down on the amounts. Thank you for a tasty and easy recipe!
     
  5. what's not to like?
     
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Tweaks

  1. We really enjoyed this salad. I shredded the beets and carrots in the food processor, so this was almost no work to put together. I skipped the cilantro and added some ground corriander instead. Wonderful and this is 0 WW points-- another bonus! Thanks for sharing!
     

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