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    You are in: Home / Low-cholesterol / Hearty Vegetable Curry Recipe
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    Hearty Vegetable Curry

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    SweetySJD's Note:

    This is a fabulous, warming, hearty vegan main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot, heat oil and saute onion until lightly browned.
    2. 2
      Add sweet potato and cauliflower and cook until slightly softened.
    3. 3
      Add curry powder and stir 1 minute.
    4. 4
      Stir cornstarch into 1/4 cup broth,.
    5. 5
      Add remaining broth, tomatoes, chickpeas, salt, ginger, cinnamon and cayenne to pot. Bring to a boil, cover and reduce heat. Stir occasionally 15-17 minutes.
    6. 6
      Stir in cornstarch mixture and chard. Stir until chard is wilted.
    7. 7
      Serve with rice.

    Ratings & Reviews:

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    Nutritional Facts for Hearty Vegetable Curry

    Serving Size: 1 (435 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 408.2
     
    Calories from Fat 71
    17%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.5 mg
    0%
    Sodium 1055.5 mg
    43%
    Total Carbohydrate 75.7 g
    25%
    Dietary Fiber 10.3 g
    41%
    Sugars 9.0 g
    36%
    Protein 11.4 g
    22%

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