Healthy Blueberry Milkshake
Added May 23, 2009 | Recipe #373919
Total Time:
Prep Time:
Cook Time:
I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it’s just so simple.
Directions:
1
Place all ingredients into a blended.
2
Blend until smooth.
3
Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.
Ratings & Reviews:
Okay.... This is like if GOD made love with a pile of blueberrys and bananas and actually called back the next day. This tastes effin amazing and its healthy and actually filling!!! epicness
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I made this with vanilla yogurt as that's all I had. Very yummy. Makes a quick and easy breakfast drink that kept me full until lunchtime!
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This is blueberrylicious!!! I love blueberries and this is nice and healthy and tasty!!! I used 1 banana, Dannon plain yogurt and a whole 12 oz bag of frozen blueberries (which served as my ice). Then I poured the milk over that. I have a Vitamix so this was a beautiful purple color instantly!!! Tasting, I added a little tiny bit of honey to enhance the blueberry flavor. This tasted like cold blueberry pie, very refreshing!!!! Thanks for the recipe!!!
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Nutritional Facts for Healthy Blueberry Milkshake
Serving Size: 1 (442 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 294.1
Calories from Fat 90
30%
Total Fat 10.0 g
15%
Saturated Fat 6.0 g
30%
Cholesterol 36.7 mg
12%
Sodium 130.8 mg
5%
Total Carbohydrate 44.4 g
14%
Dietary Fiber 4.2 g
17%
Sugars 22.9 g
91%
Protein 10.5 g
21%
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