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    You are in: Home / Low-cholesterol / Healthy (Believe It!) Cinnamon Toast Recipe
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    Healthy (Believe It!) Cinnamon Toast
    Healthy (Believe It!) Cinnamon Toast. Photo by CoffeeB

    Photo by CoffeeB

    4 Photos of Healthy (Believe It!) Cinnamon Toast

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    Rate it! | Read 14 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    White Rose Child's Note:

    My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!

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    Ingredients:

    Serves: 1

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
    2. 2
      In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
    3. 3
      Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
    4. 4
      Enjoy with a cold glass of rice or soy milk and a fruit bowl.
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    Healthy, Quick, N Easy Cinnamon Toast. Recipe by Chipicha

    Healthy, Quick, N Easy Cinnamon Toast

    By Chipicha
    View All Breakfast Recipes

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    Nutritional Facts for Healthy (Believe It!) Cinnamon Toast

    Serving Size: 1 (172 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 292.0
     
    Calories from Fat 43
    14%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 301.5 mg
    12%
    Total Carbohydrate 60.1 g
    20%
    Dietary Fiber 8.4 g
    33%
    Sugars 24.4 g
    97%
    Protein 7.4 g
    14%
    Detailed Nutrition Values About Nutrition Info

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