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    You are in: Home / Low-cholesterol / Healthy Banana Milkshake Recipe
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    Healthy Banana Milkshake
    Healthy Banana Milkshake. Photo by Chef floWer

    Photo by Chef floWer

    6 Photos of Healthy Banana Milkshake

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    Rate it! | Read 15 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    kiwidutch's Note:

    This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”. ZWT REGION: Caribbean.

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    • ½ small banana
    • ½ cup skim milk
    • ¼ teaspoon almond extract
    • 2 ice cubes (optional)
    • 1 teaspoon sugar (or artificial sweetener to taste)

    Directions:

    1. 1
      Blend first 4 ingredients until smooth.
    2. 2
      Sweeten to taste.
    Print This Recipe

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    Nutritional Facts for Healthy Banana Milkshake

    Serving Size: 1 (221 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 114.6
     
    Calories from Fat 4
    68%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 73.1 mg
    3%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 1.3 g
    5%
    Sugars 10.5 g
    42%
    Protein 5.4 g
    10%
    Detailed Nutrition Values About Nutrition Info

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