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    You are in: Home / Low-cholesterol / Hawaiian Mango Salsa Recipe
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    Hawaiian Mango Salsa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lorac's Note:

    A refreshing change from tomato based salsas. For a great flavor combination try this with mesquite grilled foods especially shrimp. From Sam Choys "Island Flavors"

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients and mix well.

    Ratings & Reviews:

    • on April 13, 2011

      55

      Fantastic salsa! I measured everything and followed the recipe exactly and it turned out great. Next time I will taste before adding the sugar, as it might be sweet enough without it. Also, I will experiment with adding the jalapeno seeds or red chili flakes for more heat. Great recipe, exactly what I was looking for.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2009

      55

      I used just half of a mildly hot chili pepper, but followed the ingredient list after that & we had a very, very tasty salsa that was mostly consumed as a dip ~ Would love to have this another time with a main-course meat! You have a great salsa recipe here! [Tagged, made & reviewed in Healthy Choices ABC tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2007

      55

      Outstanding so simple to make and it was great. Even my wife who turned up her nose at the suggestion when I told her what I was making thought it was really good. I made it with the Chipolte Chicken sandwich recipe I found on this site. I will absolutly make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Hawaiian Mango Salsa

    Serving Size: 1 (541 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 120.8
     
    Calories from Fat 5
    17%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.3 mg
    0%
    Total Carbohydrate 29.7 g
    9%
    Dietary Fiber 2.8 g
    11%
    Sugars 25.8 g
    103%
    Protein 1.8 g
    3%

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