Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Haitian Rice and Beans Recipe
    Lost? Site Map

    Haitian Rice and Beans

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

    Sort by:

    • on December 14, 2008

      This is one of my favorite recipes and its very good for a nothing in the cupboard dinner. I didn't use rosemary. Would make again and again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2008

      really good rice ..thank you

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2008

      One of my favorite dishes! I usually add a bit of coconut milk to my rice and beans as well. Great w/banan, legume, or some type of tassot.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 19, 2007

      Bar none, this is the best haitian rice and beans i have ever eaten including in haiti. (and i made a mistake forgetting to reserve the bean liquid until i poured all but a 1/2 c out) The aroma is enough to make you want it to finish faster. Pure comfort food thats good for you too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2007

      My family loved this recipe. These rice and bean has really great flavor. Made this with Jerk Chicken Family Style #224789. Will be making again. For ZWTIII.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Haitian Rice and Beans

    Serving Size: 1 (355 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 255.2
     
    Calories from Fat 65
    25%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 883.3 mg
    36%
    Total Carbohydrate 42.0 g
    14%
    Dietary Fiber 1.1 g
    4%
    Sugars 0.2 g
    1%
    Protein 5.5 g
    11%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites