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    You are in: Home / Low-cholesterol / Guava Paste-Guayabate Recipe
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    Guava Paste-Guayabate

    Guava Paste-Guayabate. Photo by Chef #2592820

    1/1 Photo of Guava Paste-Guayabate

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Dib's's Note:

    This recipe is posted by request and was found on the net. No name was attached.

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    Ingredients:

    Yield:

    pounds

    Units: US | Metric

    Directions:

    1. 1
      Cut guavas in half and scoop out the seeds.
    2. 2
      Soak the seeds in 1 cup of the water.
    3. 3
      Place the guavas in a saucepan with the remaining water.
    4. 4
      Bring to a boil, reduce heat to a simmer and cook until the guavas are very soft.
    5. 5
      Stir often to prevent scorching and sticking to the pot.
    6. 6
      Strain the water from the seeds-it will be slightly mucilaginous-and add to the cooked guavas.
    7. 7
      Discard seeds.
    8. 8
      Grind the guavas through a food mill and measure pulp.
    9. 9
      Add an equal amount of sugar.
    10. 10
      Mix well and place in a large heavy saucepan over low heat and cook, stirring constantly with a wooden spoon until the mixture is thick and a little jelly tested on an ice cube can be lifted off in one piece.
    11. 11
      Remove from heat and beat with a wooden spoon for 10 minutes or until the mixture forms a heavy paste.
    12. 12
      Turn out into a loaf pan lined with wax paper or a square casserole pan lined with wax paper.
    13. 13
      Set in a cool place for 24 hours.
    14. 14
      To store, turn the paste out of the pan and wrap it securely in foil.
    15. 15
      *Fora dried consistency, place the cooked paste on wax paper on a wooden board, cover with cheesecloth and set in the sun for two days.
    16. 16
      Turn the paste occasionally to expost all surfaces to the sun.

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    Nutritional Facts for Guava Paste-Guayabate

    Serving Size: 1 (2064 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1856.7
     
    Calories from Fat 38
    89%
    Total Fat 4.3 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 18.4 mg
    0%
    Total Carbohydrate 464.9 g
    154%
    Dietary Fiber 24.5 g
    98%
    Sugars 439.7 g
    1758%
    Protein 11.5 g
    23%

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