Ground Beef and Garbanzo Bean Casserole
Added April 24, 2002 | Recipe #26233
Total Time:
Prep Time:
Cook Time:
Came from the Better Home and Garden's Meat Stretcher cookbook. It's kinda like hamburger helper for people who can't have pasta. This is my husband's favorite thing for me to make. I regularly use a can of white kernel corn (never tried yellow) instead of two cans garbanzo beans but would recommend trying all garbanzo beans first.
Directions:
1
Preheat oven to 350°F.
2
Brown beef with onion and garlic until onion is tender and beef is brown.
3
Drain fat.
4
Stir in everything else and heat to boiling.
5
Put in a 1 1/2 quart casserole and cover.
6
Bake for 45 minutes.
7
Remove bay leaves.
8
Be sure and stir before serving.
Ratings & Reviews:
Quick, easy and delicious. Will definitely make again.
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mediocre at best. I don't know why I decided to, but I threw in some hot cheetos. It was the only way I could eat it.
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Wonderful meal! Warm and Very Filling! Thank You for Sharing!
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Nutritional Facts for Ground Beef and Garbanzo Bean Casserole
Serving Size: 1 (337 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 434.3
Calories from Fat 142
32%
Total Fat 15.8 g
24%
Saturated Fat 5.5 g
27%
Cholesterol 61.6 mg
20%
Sodium 1252.8 mg
52%
Total Carbohydrate 46.7 g
15%
Dietary Fiber 9.4 g
37%
Sugars 5.0 g
20%
Protein 26.9 g
53%
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