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    You are in: Home / Low-cholesterol / Grilled Pineapple Salsa Three Ways Recipe
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    Grilled Pineapple Salsa Three Ways

    Average Rating:

     7 Total Reviews

    Showing 1-7 of 7

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    • on June 29, 2009

      I looked for a pineapple salsa recipe after having a delicious salsa at a local South American fusion cafe. By mixing and matching between Option 2 and Option 3, I was able to get very close. My family preferred it when I prepared it with raw fresh pineapple instead of grilled because it maintained a firmer texture and less carmely sweetness.

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    • on December 29, 2008

      I tried option one and just used canned crushed pineapple. It was surprisingly tasty. I thought it had good flavor (not WOW, but good). I think it's nice for those who prefer sweet over spicy...

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    • on July 07, 2008

      Very good! Delicious lunch along with ham sandwiches. Option 3 was perfect. Thanks for sharing. Made for ZWT4 the Flying Dutchess'.

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    • on June 22, 2008

      I made version one, not as a condiment but as a delicious and healthy side to Rosalita's Arepas Con Queso. The pineapple was glorious -- sweet, tender and juicy. The red onions and cilantro were the perfect contrast and made this zing. I want to try this with fresh chiles some time soon. Thanks!

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    • on June 15, 2008

      You just can't have one was what our guests said today about this recipe. I had made option # 1, which went over like a bang. When I had to go out for an errand they had decided to make also #3 to see how good that one was and all I can say is there was none for me to try. Fantastic recipe! 10 Stars!

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    • on March 30, 2008

      Have to agree with Chef Kate, this is a great dish. I just had a craving for something sweet tonight. But since I am trying to be good too I opted for this dish rather than chocolate. Surprising enough, it hit the spot and I am no longer in danger of finishing off the Easter candy. I made option 1, which was great served with Jamaican Jerk Pork and Black Bean & Yellow Rice Salad. Hubby and I decided it was the perfect low fat meal. We felt like we should be eating dinner on a white sand beach.

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    • on March 04, 2008

      We love this! I made option one -- so simple and lovely. The carmelized pineapple and the red onions are just a perfect combo. And speaking of combos, I used mint and cilantro. This is pretty, aromatic and absolutely delicious. I'm looking forward to trying the other options in the near future.

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    Nutritional Facts for Grilled Pineapple Salsa Three Ways

    Serving Size: 1 (362 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 231.9
     
    Calories from Fat 36
    15%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 1168.9 mg
    48%
    Total Carbohydrate 51.2 g
    17%
    Dietary Fiber 13.2 g
    52%
    Sugars 27.8 g
    111%
    Protein 6.1 g
    12%
    Detailed Nutrition Values About Nutrition Info

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