Grilled Eggplant, Tomatoes and Zucchini
Added September 01, 2009 | Recipe #388306
Total Time:
Prep Time:
Cook Time:
Everyone has their favorite method for grilling veggies, this is mine.
This basic method works for other vegetables too, including green onions and halved bell peppers. A bit of black pepper, fresh herbs, or parmesan cheese all make delicious finishing touches.
Directions:
1
In a large bowl, dissolve 2 tablespoons salt in 3 quarts cold water. Add eggplant slices and weight with a plate or inverted bowl. Let sit 30 minutes.
2
Meanwhile, prepare a charcoal or gas grill for medium-high heat (you can hold your hand at grill level only 3 to 4 seconds).
3
Drain and dry eggplant. Lay vegetables on a platter. Brush one side with olive oil and sprinkle with salt.
4
Brush grill with vegetable oil. Lay vegetables on grill, oiled side down. Close lid of gas grill and cook until grill marks form, about 5 minutes.
5
Brush dry side of vegetables with olive oil and sprinkle with salt. Turn over, close lid of gas grill, and cook until tender, 3 to 5 minutes. Serve vegetables hot or at room temperature.
Nutritional Facts for Grilled Eggplant, Tomatoes and Zucchini
Serving Size: 1 (406 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 86.3
-
- Calories from Fat 6
- 81%
- Total Fat 0.7 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 3502.7 mg
- 145%
- Total Carbohydrate 20.0 g
- 6%
- Dietary Fiber 10.7 g
- 42%
- Sugars 9.0 g
- 36%
- Protein 4.0 g
- 8%
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