Green Mango Smoothie (Raw Vegan)

Total Time
5mins
Prep
5 mins
Cook
0 mins

(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!

Skip to Next Recipe

Ingredients

Nutrition
  • 2 ripe mangoes, peeled and diced
  • 2 cups spinach (start with less if new to green smoothies)
  • 1 -2 cup water or 1 -2 cup coconut water

Directions

  1. Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!