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    You are in: Home / Low-cholesterol / Green Bean Stew (Arabic Recipe)
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    Green Bean Stew (Arabic Recipe)

    Green Bean Stew (Arabic Recipe). Photo by Hommus

    3 Photos of Green Bean Stew (Arabic Recipe)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    Hommus's Note:

    This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash green beans and trim off stems. Cut in half and rinse in cold water.
    2. 2
      Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
    3. 3
      Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
    4. 4
      This meal is best when served hot with plain rice.

    Ratings & Reviews:

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    Nutritional Facts for Green Bean Stew (Arabic Recipe)

    Serving Size: 1 (326 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 320.2
     
    Calories from Fat 145
    45%
    Total Fat 16.1 g
    24%
    Saturated Fat 3.7 g
    18%
    Cholesterol 81.6 mg
    27%
    Sodium 1232.4 mg
    51%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 5.3 g
    21%
    Sugars 7.9 g
    31%
    Protein 29.1 g
    58%

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