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    You are in: Home / Low-cholesterol / Greekified Green Beans Recipe
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    Greekified Green Beans

    Greekified Green Beans. Photo by kellychris

    1/1 Photo of Greekified Green Beans

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Cookgirl's Note:

    From apartmenttherapy.com. Surprise...no mint this time around! Original recipe called for braising the green beans for a whopping forty five minutes. Use the best and freshest ingredients available. Several changes in this recipe were made.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and snap the green beans, then chop the onion and garlic.
    2. 2
      Heat a little olive oil in a heavy duty pan and gently sautè the green beans, onion, garlic and cinnamon stick over medium heat for about five minutes, or until onion and garlic soften and green beans are lightly browned.
    3. 3
      Add the wine to the pan. Bring to a boil and reduce by half.
    4. 4
      Stir in the tomatoes and bell pepper. Bring to a boil over medium heat, then reduce to a simmer and cover.
    5. 5
      Cook for approximately 5 minutes, or until liquid has mostly evaporated.
    6. 6
      Season with salt and pepper.
    7. 7
      Serve with lemon wedges on the side.

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    Nutritional Facts for Greekified Green Beans

    Serving Size: 1 (218 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 86.7
     
    Calories from Fat 2
    69%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 11.4 mg
    0%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.1 g
    16%
    Protein 2.7 g
    5%

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