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    You are in: Home / Low-cholesterol / Greek Style Lentils Recipe
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    Greek Style Lentils

    Greek Style Lentils. Photo by Annacia

    1/1 Photo of Greek Style Lentils

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Debbie R.'s Note:

    This is from "Heal Your Heart", the Rice Diet book. I haven't made it yet.

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    Units: US | Metric


    1. 1
      Wash and sort lentils. Put them and 2 qts. water over medium heat.
    2. 2
      When they begin to simmer, add everything else.
    3. 3
      Continue to simmer, uncovered, until they are cooked and sauce is thickened, about 30 minutes.

    Ratings & Reviews:

    • on October 02, 2013


      I chose to make this as I have a good lot of lentils currently on hand and I like them a lot. I knew in advance that I would need to add salt, no problem. My surprise came when I started looking for the tomato paste and couldn't find any, oops. I subbed in Chili Sauce and I think that it worked out quite well, it really popped up the flavor level. I found that, in my case, it took almost double the stated time to really cook through. I don't know but that might be because I have lentils from this years harvest from a friends farm? Be that as it may, the outcome was a tasty soup that I topped with some rough cut chives out of my yard for an early dinner.

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    • on June 17, 2010


      This was ok. Younger megavore loved it. It desperately needed a good dose of salt. I think a bit more vinegar would be good, too. Nice & easy. Quick also. Made for the Zesties of ZWT6!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Greek Style Lentils

    Serving Size: 1 (129 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 196.6
    Calories from Fat 17
    Total Fat 1.9 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 73.7 mg
    Total Carbohydrate 32.5 g
    Dietary Fiber 15.0 g
    Sugars 3.8 g
    Protein 12.7 g

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