Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Great Northern Soup Recipe
    Lost? Site Map

    Great Northern Soup

    Great Northern Soup. Photo by *Parsley*

    1/1 Photo of Great Northern Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    dicentra's Note:

    This is really good! It is a bit garlicky. Serve with good, crusty bread.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse and drain the beans.
    2. 2
      In a saucepan, sauté the onions and other veggies in the oil until tender.
    3. 3
      Add the beans, broth, orange juice, soy sauce and cumin.
    4. 4
      Cover and simmer until everything is tender.
    5. 5
      Add lemon juice and serve hot.
    6. 6
      Sprinkle the tops of the bowls with chives.

    Ratings & Reviews:

    • on February 10, 2007

      55

      I love this soup! It's a really great change from the other soups that I've had. I used kidney beans and black beans and threw in some extra frozen vegetables as well as more cumin, soy and some extra herbs to give it a little boost. Thank you for a great recipe! I also agree with the other review that while it was nice without the lemon, the lemon juice REALLY makes this soup. Don't forget it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2006

      55

      This soup is pretty good....very easy to put together too. I too, will add more garlic next time, but otherwise wouldn't change anything. Don't forget the lemon...the soup didn't taste nearly as good before it's addition. Thanks dicooks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2006

      55

      This soup has a great flavor. The OJ gives it just a subtle sweetness that gets balanced out w/ the cumin and lemon juice. I didn't find it overly garlicky at all....in fact, I added more garlic! I'll be making this again. Thanx for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Great Northern Soup

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.4
     
    Calories from Fat 44
    18%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 515.4 mg
    21%
    Total Carbohydrate 40.5 g
    13%
    Dietary Fiber 7.0 g
    28%
    Sugars 7.2 g
    28%
    Protein 10.5 g
    21%

    The following items or measurements are not included:

    vegetable broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites