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    You are in: Home / Low-cholesterol / Great Northern Soup Recipe
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    Great Northern Soup

    Great Northern Soup. Photo by *Parsley*

    1/1 Photo of Great Northern Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    dicentra's Note:

    This is really good! It is a bit garlicky. Serve with good, crusty bread.

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    Units: US | Metric


    1. 1
      Rinse and drain the beans.
    2. 2
      In a saucepan, sauté the onions and other veggies in the oil until tender.
    3. 3
      Add the beans, broth, orange juice, soy sauce and cumin.
    4. 4
      Cover and simmer until everything is tender.
    5. 5
      Add lemon juice and serve hot.
    6. 6
      Sprinkle the tops of the bowls with chives.

    Ratings & Reviews:

    • on February 10, 2007


      I love this soup! It's a really great change from the other soups that I've had. I used kidney beans and black beans and threw in some extra frozen vegetables as well as more cumin, soy and some extra herbs to give it a little boost. Thank you for a great recipe! I also agree with the other review that while it was nice without the lemon, the lemon juice REALLY makes this soup. Don't forget it!

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    • on July 22, 2006


      This soup is pretty good....very easy to put together too. I too, will add more garlic next time, but otherwise wouldn't change anything. Don't forget the lemon...the soup didn't taste nearly as good before it's addition. Thanks dicooks!

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    • on June 20, 2006


      This soup has a great flavor. The OJ gives it just a subtle sweetness that gets balanced out w/ the cumin and lemon juice. I didn't find it overly garlicky at fact, I added more garlic! I'll be making this again. Thanx for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Great Northern Soup

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.4
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 0.7 g
    Cholesterol 1.2 mg
    Sodium 515.4 mg
    Total Carbohydrate 40.5 g
    Dietary Fiber 7.0 g
    Sugars 7.2 g
    Protein 10.5 g

    The following items or measurements are not included:

    vegetable broth

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