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    You are in: Home / Low-cholesterol / Grapefruit-Banana Smash Recipe
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    Grapefruit-Banana Smash

    Grapefruit-Banana Smash. Photo by Thorsten

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Molly53's Note:

    A very healthy, zesty tropical drink also good with pineapple juice. From the Western Cookbook chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947

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    Units: US | Metric


    1. 1
      Mash banana and beat into grapefruit juice.
    2. 2
      Sweeten to taste and chill until ready to serve.

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    Ratings & Reviews:

    • on March 15, 2012


      My husband didn't like this at all & I thought it was just ok.

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    • on May 29, 2009


      I made this recipe on 5/29/09 for the " Taste of Yellow " event. I was lazy and used my blender to mix the banana and grapefruit together. I did add about two teaspoons of sugar to get the taste right for me. This drink is great afternoon "pick me up ". This so going to be made again. Thanks for posting and, " Keep Smiling :) "

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2007


      I made this for breakfast this morning. I used a frozen banana with the grapefruit juice and put it in the blender. It was very refreshing and tasty. I really enjoyed it and think that it would also be a nice pick me up drink in the late afternoon. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Grapefruit-Banana Smash

    Serving Size: 1 (365 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 201.3
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 3.6 mg
    Total Carbohydrate 49.6 g
    Dietary Fiber 3.3 g
    Sugars 36.9 g
    Protein 2.5 g

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