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    You are in: Home / Low-cholesterol / Grandma's Warm Milk Recipe
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    Grandma's Warm Milk

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    Charlotte J's Note:

    Enjoy the old standby nighttime drink promoting restful slumber. Milk contains a protein alpha-lactalbumin, rich in tryptophan, that tells the brain to sleep. Plus you wake up feeling rested the next morning, without the side effects that often come with sleep-inducing drugs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add honey to milk and warm in the microwave.
    2. 2
      Remove and stir in vanilla.
    3. 3
      Enjoy and then slumber off to bed!
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    Warm Milk for Sleepness Nights (And Sore Throats Too!). Recipe by Kittencalskitchen

    Warm Milk for Sleepness Nights (And Sore Throats Too!)

    By Kittencalskitchen
    View All Beverages Recipes

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    Nutritional Facts for Grandma's Warm Milk

    Serving Size: 1 (433 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 357.3
     
    Calories from Fat 31
    94%
    Total Fat 3.5 g
    5%
    Saturated Fat 2.3 g
    11%
    Cholesterol 18.3 mg
    6%
    Sodium 163.9 mg
    6%
    Total Carbohydrate 70.7 g
    23%
    Dietary Fiber 0.1 g
    0%
    Sugars 71.3 g
    285%
    Protein 12.5 g
    25%
    Detailed Nutrition Values About Nutrition Info

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