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    You are in: Home / Low-cholesterol / Goulash Soup- German Recipe
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    Goulash Soup- German

    Goulash Soup- German. Photo by Lori Mama

    4 Photos of Goulash Soup- German

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    0 mins

    3 hrs

    Mama's Kitchen (Hope)'s Note:

    This really yummy soup was the winner of the Oktober Fest Home Cooking Recipe Contest for the 10/03 Texas CoOp Power Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut beef into 1/2" cubes.
    2. 2
      In 4 qt pan sprayed with cooking spray combine beef, onions, garlic, paprika, marjoram and 1/2 c water.
    3. 3
      Cover and simmer over medium low heat for 30 minutes.
    4. 4
      Uncover and increase heat to medium, cook, stirring often til liquid has evaporated and onions are browned. 20-25 minutes.
    5. 5
      Stir in flour until smoothly blended.
    6. 6
      Add 1 cup more of the water, beef broth, and tomato paste, stirring to loosen browned bits from bottom of pan.
    7. 7
      Gradually add in remaining 3 1/2 c water and bring to a boil.
    8. 8
      Add potatoes and peppers.
    9. 9
      Cover and reduce heat cooking til meat is tender - about 2 hours. Skim and discard surface fat.
    10. 10
      Stir in parsley and season to taaste with salt and pepper.

    Ratings & Reviews:

    Read All Reviews (9)

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    Nutritional Facts for Goulash Soup- German

    Serving Size: 1 (339 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 265.8
     
    Calories from Fat 121
    45%
    Total Fat 13.4 g
    20%
    Saturated Fat 5.3 g
    26%
    Cholesterol 49.9 mg
    16%
    Sodium 297.0 mg
    12%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 3.2 g
    13%
    Sugars 3.9 g
    15%
    Protein 17.3 g
    34%

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