Gorgeous Mashed Swede (Rutabaga)
Added November 17, 2009 | Recipe #399822
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Prep Time:
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Forget mashed potatoes! I was never a huge fan of swede, I usually find it quite bland if not rotten tasting, unless perhaps if mashed with carrots. I'm glad I've found a way to love this cheap and wholesome vegetable, great texture, great flavour and good enough to eat on its own. A can of stewed steak in gravy turns this into a cheap and nutritious simple meal for 2.
Directions:
1
Peel and cube the swede and boil for 40 minutes or so until completely tender.
2
Drain and return to the dry pan and place over a low heat to allow the excess water to evaporate off.
3
Mash in the pan with a little milk, a lot of butter, some salt and plenty of freshly ground black pepper.
4
You won't believe how good it is!
Ratings & Reviews:
Good enough for company
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Even when I was a kid, cooked rutabaga has always been one of my favorite vegetables! I make it like this but with LOTS of butter & w/o the milk...HEAVEN!!! I also like it in a stew or a boiled dinner, cause it absorbs the flavor of the meat.
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Nutritional Facts for Gorgeous Mashed Swede (Rutabaga)
Serving Size: 1 (107 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 130.1
Calories from Fat 60
46%
Total Fat 6.7 g
10%
Saturated Fat 4.0 g
20%
Cholesterol 17.4 mg
5%
Sodium 86.9 mg
3%
Total Carbohydrate 16.4 g
5%
Dietary Fiber 4.8 g
19%
Sugars 10.8 g
43%
Protein 2.8 g
5%
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