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    You are in: Home / Low-cholesterol / Golden Nectar Smoothie Recipe
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    Golden Nectar Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    Sharon123's Note:

    This energizing drink may be served at breakfast, or over ice as a pick-me-up at any other time of day. Adapted from Whole Living. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups freshly squeezed orange juice (about 6 oranges)
    • 1/4 cup raw honey, plus 1 tablespoon raw honey (or use regular honey or agave syrup)
    • 1 tablespoon fresh lemon juice
    • 2 teaspoons finely grated fresh ginger
    • 2 ripe bananas
    • 1/2-1 cup crushed ice (optional)

    Directions:

    1. 1
      In a blender, puree all ingredients until smooth. Pour into glasses and serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Golden Nectar Smoothie

    Serving Size: 1 (238 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.8
     
    Calories from Fat 4
    36%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.8 mg
    0%
    Total Carbohydrate 44.4 g
    14%
    Dietary Fiber 1.8 g
    7%
    Sugars 35.2 g
    141%
    Protein 1.6 g
    3%

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