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    You are in: Home / Low-cholesterol / Golden Chickpea and Potato Curry Recipe
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    Golden Chickpea and Potato Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    doobtones #2's Note:

    This is based on a mild vegetarian curry I found online several years ago on a Seventh-Day Adventist website. I have also prepared it by adding an 8-ounce package of diced, baked tofu. It is excellent served either by itself or on a bed of cooked brown rice. It also can be prepared ahead of time, as the flavors improve if allowed to blend overnight.

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    Ingredients:

    Serves: 6-8

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      In frying pan, heat oil over medium-high heat and saute onions about 5 minutes. Add curry powder, cumin, garlic, salt and 1/4 cup water. Cook until onions are soft. Add remaining ingredients, reduce heat and simmer 45 minutes, stirring occasionally, until potatoes are tender. Additional liquid may be required to prevent scorching. Serve on top of steamed white rice or brown rice.

    Ratings & Reviews:

    • on January 05, 2009

      55

      Wow that's good. I made half a batch with water (vs. veggie stock) and left out the salt (family preference). Served over brown rice as suggested, with plain, fat free yougart on the side which we mixed in. Y-U-M. I bet the leftovers will be even better too. Will DEFINITELY be making this again...can totally see adding some chicken too, though it was hearty enough without it. Thanks for posting this!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2011

      55

      DELISH! Made this last night, and even the not-into-vegetarian spouse loved it. I added carrots, because we have a bunch from going to the produce market, and used Penzy's maharajah curry powder. I like hotter Indian food than my spouse, so would probably add some zippy chilies next time. Try it with Super Easy Naan, #350443!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2010

      55

      This is easy to make and is very mild. The flavors were very good. I used water and omitted the salt (personal preference). I made the night before, as recommended, and served over rice. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Golden Chickpea and Potato Curry

    Serving Size: 1 (376 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 373.3
     
    Calories from Fat 60
    16%
    Total Fat 6.7 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 942.5 mg
    39%
    Total Carbohydrate 68.8 g
    22%
    Dietary Fiber 11.8 g
    47%
    Sugars 4.8 g
    19%
    Protein 11.9 g
    23%

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