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    You are in: Home / Low-cholesterol / Golden Chickpea and Potato Curry Recipe
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    Golden Chickpea and Potato Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    doobtones #2's Note:

    This is based on a mild vegetarian curry I found online several years ago on a Seventh-Day Adventist website. I have also prepared it by adding an 8-ounce package of diced, baked tofu. It is excellent served either by itself or on a bed of cooked brown rice. It also can be prepared ahead of time, as the flavors improve if allowed to blend overnight.

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    Ingredients:

    Serves: 6-8

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      In frying pan, heat oil over medium-high heat and saute onions about 5 minutes. Add curry powder, cumin, garlic, salt and 1/4 cup water. Cook until onions are soft. Add remaining ingredients, reduce heat and simmer 45 minutes, stirring occasionally, until potatoes are tender. Additional liquid may be required to prevent scorching. Serve on top of steamed white rice or brown rice.

    Ratings & Reviews:

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    Nutritional Facts for Golden Chickpea and Potato Curry

    Serving Size: 1 (376 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 373.3
     
    Calories from Fat 60
    16%
    Total Fat 6.7 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 942.5 mg
    39%
    Total Carbohydrate 68.8 g
    22%
    Dietary Fiber 11.8 g
    47%
    Sugars 4.8 g
    19%
    Protein 11.9 g
    23%

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