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    You are in: Home / Low-cholesterol / Ginger Tropical Smoothie Recipe
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    Ginger Tropical Smoothie

    Average Rating:

    1 Total Reviews

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    • on August 17, 2002

      Fresh ginger gives this smoothie a BIG kick! I toned it down using crystalized ginger that I pulverized in the blender. I also prefer smoothies made with frozen banana, which you might want to try. I buy a couple bunches of bananas when they're on sale, slice them into 1 inch chunks and freeze 1 portion/1 banana in a zip-lock bag... then I can add the frozen banana to my smoothies whenever I feel the urge! It's economical and easy (you can reuse the zip lock bags for your next batch of bananas too!).

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    Nutritional Facts for Ginger Tropical Smoothie

    Serving Size: 1 (363 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 141.8
     
    Calories from Fat 4
    29%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 1.9 g
    7%
    Sugars 23.8 g
    95%
    Protein 1.7 g
    3%

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