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    You are in: Home / Low-cholesterol / Ginger Cole Slaw With Plums Recipe
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    Ginger Cole Slaw With Plums

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    ladypit's Note:

    I've been trying lots of different types of coleslaws this summer. So when I saw this recipe in a weight loss magazine I knew it was one I would want to try. Plus, I just bought some rice vinegar and this will be a good way to use it! 1 cup is 1 WW point and this is a core recipe. Cook time is standing time.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl mix together the vinegar, oil, ginger, and salt.
    2. 2
      Add the rest of the ingredients and mix well.
    3. 3
      Cover and put in the fridge for the flavors to blend.
    4. 4
      1 to 4 hours is the recommended blending time.

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    Ratings & Reviews:

    • on October 02, 2007

      55

      I love making coleslaw as a lighter healthier alternative to mayo based potato or macaroni salads. This was a great change from the usual with crisp and bright flavors. I did not have red cabbage and did not want to buy one for this purpose so my slaw was green cabbage slivered at home. Thanks ladypit.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 21, 2007

      55

      Oh my goodness, what a great idea for cole slaw! I must admit the plums I got were a bit on the sour side, but I'm not going to mark off for that, of course. The juiciness of the plums and the gingery dressing made a nice departure from the usual cole slaw. I admit I did use green cabbage because that's what I had on hand. I had this by itself but can't wait to serve it as part of a Chinese meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ginger Cole Slaw With Plums

    Serving Size: 1 (747 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 52.9
     
    Calories from Fat 15
    29%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 218.8 mg
    9%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 6.3 g
    25%
    Protein 1.3 g
    2%

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