Ginger Broccoli
Added September 09, 2007 | Recipe #251733
Total Time:
Prep Time:
Cook Time:
Here chopped broccoli is quickly sauteed with ginger and fish sauce, a pungent Southeast Asian condiment & in this dish we used Thai Kitchen fish sauce, because it is lower in sodium. Serve alongside your favorite steamed dumplings or cold sesame noodles. EatingWell Magazine, October 07/07 issue.
Directions:
1
Heat oil in a large skillet over medium-high heat.
2
Add garlic and ginger and cook until fragrant but not browned, 30 seconds to 1 minute.
3
Add broccoli and cook, stirring, until the broccoli is bright green, 2 minutes.
4
Drizzle water and fish sauce over the broccoli; reduce heat to medium, cover and cook until the broccoli is just tender, about 3 minutes.
5
Stir in vinegar just before serving.
Ratings & Reviews:
Great Southeast Asian dish. Perfect balance of flavors using authentic ingredients. Goes good with Thai fried rice and Thai thighs.
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Nutritional Facts for Ginger Broccoli
Serving Size: 1 (140 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 72.1
Calories from Fat 35
49%
Total Fat 3.9 g
6%
Saturated Fat 0.3 g
1%
Cholesterol 0.0 mg
0%
Sodium 379.2 mg
15%
Total Carbohydrate 7.8 g
2%
Dietary Fiber 0.1 g
0%
Sugars 0.2 g
0%
Protein 3.9 g
7%
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